Stress Less. Play More. Thrive.

Coaching and workshops for working professionals with ADHD to help you deepen your focus, improve your time management and connect to flow using the power of mindfulness and play.

👋 Hi I'm Mike. I’m an ADHD and mindfulness coach who helps exhausted overachievers take charge of their stress and anxiety so they can finally reach their full potential.

I specialize in working with twice exceptional ADHDers who struggle to reach their goals without masking who they are to fit in or overworking themselves to the point of burnout and exhaustion.

I’ll partner with you to:

🧠 Reclaim your brain using the wisdom of your body

🧸 Improve your executive functioning & problem solving

👿 Overcome imposter syndrome

💆‍♂️ Prioritize rest and self care

✍️ Build habits and strategies that work WITH your unique way of experiencing the world instead of against it!

You’ll tap into your:

💡 Innovative thinking & creativity

🧐 Deep curiosity for SO MANY THINGS

🥳 Distractible enthusiastic passion!!!

🧘‍♀️ Innate intuitive connection

💑 Exceptional empathy

You’ll experience:

👀 Improved focus

👯‍♀️ Stronger relationships

😌 Deeper relaxation and calm

💯 Less need for things to be perfect

😬 Lowered anxiety and stress

⏰ A new way of working with procrastination

🎭 Release of stigma and shame

🤸‍♂️ MORE FUN, LEVITY & EASE!

Welcome to Freedom. I’m glad you’re here.

“Mike connected me to true confidence because he reminded me who I really am. He created a safe space for my essence and my fun playful parts. I feel like he connected me back to me!”

Nil D.
“I've gained greater confidence, self-awareness, learned new methods of understanding my most aggravating habits and seen a noticeable shift in how I perceive myself and what I'm capable of doing.”

Brie S.
“I feel like my creative life is at my fingertips! Mike helped me rekindle my trust and devotion to that part of myself and now everything feels more FUN!”

Cynthia B
“Mike has helped me define what will make me truly happy, identify the things that are keeping me from fulfillment and hold my vision in a way that resonates and keeps me present to what I say I want in my life.”

Renee L

Ready To Find Freedom?

Schedule your complimentary Powerful Playdate and let’s talk.

There’s no commitment, pressure, or obligation.

Let's Talk

Stress Less. Play More. Thrive.

Coaching and workshops for working professionals with ADHD to help you deepen your focus, improve your time management and connect to flow using the power of mindfulness and play.

“Mike connected me to true confidence because he reminded me who I really am. He created a safe space for my essence and my fun playful parts. I feel like he connected me back to me!”

“I've gained greater confidence, self-awareness, learned new methods of understanding my most aggravating habits and seen a noticeable shift in how I perceive myself and what I'm capable of doing.”

“I feel like my creative life is at my fingertips! Mike helped me rekindle my trust and devotion to that part of myself and now everything feels more FUN!”

“Mike has helped me define what will make me truly happy, identify the things that are keeping me from fulfillment and hold my vision in a way that resonates and keeps me present to what I say I want in my life.”

Ready To Find Freedom?

Schedule your complimentary Powerful Playdate and let’s talk.There’s no commitment, pressure, or obligation.

You got this. ♡

Schedule your complimentary Powerful Playdate and let’s talk.

There’s no commitment, pressure, or obligation.