Play is the bridge between what you think is possible and what’s actually possible. It’s where rules disappear and joy remains.
Be honest. How often do you actually play at work? If your answer is virtual trivia nights, sending memes on Slack or only with a goal or objective in mind (hello yoga class, I see you) chances are you’ve felt anxious and burned out over the last few years.
You might be thinking:
⏰I don’t have time to play.
⛹️Play is for kids.
👨🏫 If I play at work no one will take me seriously.
⌚ Making play a priority for my team means we’re not using our time wisely.
It’s counter intuitive but it’s actually the opposite.
Studies have shown:
62% of employees who have fun at work took no sick days in the last 3 months*
79% of survey respondents rated fun at work as very/moderately important.*
65% of adults who played for 20 minutes a day experienced improved sleep
I offer workshops for groups and teams that are designed to tap you into just how powerful play can be to lower stress, improve innovation and build healthier relationships.
If you’re interested in bringing more play to your event, or want to learn new ways to improve problem solving in your organization let’s connect.
Ready? Let’s play!
Presence Through Play
A global pandemic...The Great Reshuffle...quiet quitting...it's clear workers need a break.
Presence Through Play teaches your team science-backed play techniques to connect to the benefits of meditation & flow states—whether they're experienced meditators or not. These techniques can be done at the office or at home and best of all, they'll have FUN doing them!
Participants Reported Feeling:
Less stressed and more at ease
Better able to see solutions to problems
More confident in their abilities
A deeper sense of collaboration, camaraderie and trust.
Your Team Will Learn
How to apply 3 simple play techniques to shift from stress and anxiety to a productive, creative state
How to use Yes/And & What I Like About That to enhance relationship building & problem solving
How to incorporate Play Personalities into work activities to expand inclusion and belonging
Specifics
90 Minutes
In Person or Virtual
Includes Play Assessment
Customizable For Your Team (Optional)